Underneath all those masks you wore to be the perfect spouse and ‘make it work’ is the authentic YOU. That YOU has been waiting for your return, patiently holding space for you while you learned the lessons you needed to learn. The first lesson is this: You don’t need to pretend to be anything other than yourself to receive love. You are worthy of love just as you are. Breathe these words into your being. Receive this truth. There was never anything ‘wrong’ with you that needed to be ‘fixed.’ Your inner stallion is covered in some debris, but ready to take you on an amazing journey: to YOU.
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
Act of Self Love
Close your eyes and drop your attention into your heart. Greet your essential self the way you would a long lost friend. Blow away the dust and cobwebs with your exhale. Breathe in with the intention to nourish your heart. Tell your Self: I love you just the way you are.
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